Two minutes
Where is your attention right now?
Something is bothering you. Before you try to fix it, find out where your mind has gone with it. Six short statements. No right answers.
This stays on your screen. Nothing you type here is saved or sent.
Hold that one thing in mind
Your reading
And one more thing: you’ve made being okay depend on how this turns out. That is the part worth looking at most closely, and it’s what the Monday Return is about.
The Monday Return. One principle, one practice, one question, every Monday before the week starts running.
We don’t keep your quiz answers, with or without your email.