By David Zulberg
Life Transforming Diet
Based on the wisdom of Maimonides (Rambam), one of the greatest Jewish sages who ever lived and the outstanding doctor of his time, The Life-Transforming Diet will give you the tools for optimum emotional and physical health, a more spiritual outlook and sustainable weight loss
Zulberg has now expanded his research on Maimonides and classic and contemporary sources on behavior modification, a technique that can be both psychotherapeutic as well as personally pragmatic.
– Abraham J. Twerski, M.D.
Best Selling Author
David Zulberg is considered one of the foremost experts in Maimonides’ medical and philosophical works. Zulberg majored in philosophy and holds a Masters in Finance from Columbia University. He is
The shortcoming of many diet programs is that they focus on only one aspect of the problem without acknowledging that obesity has multiple causes. A holistic, balanced approach is required if one hopes to achieve and maintain success in weight management. This program addresses dietary, exercise, and behavioral aspects of eating.
– Dr. Charlene Wolberg, M.D.,Medical Director
One of the main keys to success is to follow the program carefully and commit to following the guidelines for at least 2 months, no exceptions. We were not even trying to lose weight, because we didn’t think we could. . . . But week after week as the pounds came off, we realized the simplicity and effectiveness of these principles. My husband is in a wheelchair, so losing any weight was a real challenge. He put on 60 pounds in about a year but successfully took it off in about a year and a half using your guidelines. I had put on 30 pounds and took off almost 40 pounds in the same period of time. We have totally changed how we think of food. It’s now hard to go off the eating plan. When we have coffee in our local mall and see people buying pastries, it gives us a sick feeling . . . all that white flour, white sugar, trans fat . . . and you can see what happens to the people who eat it . . . they are turning into pastries themselves. Eating properly can make one’s connection to God stronger, affecting all aspects of one’s life. Much success to all who commit to following the guidelines. Don’t try . . . do it.