David Zulberg

Four comprehensive programs that combine a unique science-based and self-awareness approach for mastering the thinking-feeling-behavioral progression.

THE 4 PROGRAMS

Choose between our different Programs

Corporate Workshops

There are 12 modules in our Corporate Workshop.

Authentic Meditation

There are 8 modules in the Authentic Meditation Program.

The Art of Relationships

There are 9 modules in the Relationships Program.

Master Healthy Habits

There are 8 modules in the Healthy Habits Program.

Some immediate and long-term benefits include mastering:

  • Stress Management
  • Breaking Bad Habits
  • Master Communication
  • Authentic Meditation
  • True Self-Confidence

What Makes Us Different

Say goodbye to self-help books and a plethora of confusing opinions and sources. Over the years we gain insights about human nature but there is such an abundance of information and when you really think about these ideas, there are so many conflicting opinions. Moreover, often the most challenging part is actually applying principles in practical life.

All our principles and methods are based on authentic psychological, philosophical, behavioral economics, and mindfulness sources. Read more about our sources.

Our programs weave a bridge between these different schools of thought to create a unique and cohesive approach to addressing the thinking-feeling-behavior-habit progression.

The theory is explained clearly with an emphasis on practical methods to apply in your life.

You can spend the next 10 years reading up all our sources included in our workshops while trying to weave your own cohesive approach.

OR

You can take our workshops which have been crafted with precision to enable you to take away the key principles from all these sources in 5-10 hours. You will walk away with a deep understanding of them, as well as the practical methods to apply them in your personal and professional life.

Questions & Answers

Frequently Asked Questions

How are the workshops different from therapy?

Therapy is designed to deal with specific experiences and ongoing challenges. We give you the tools to understand your underlying thinking, feeling, and behavioral patterns. You will also get practical methods to apply yourself for the rest of your life.

Why all the theory?

You must first understand the theory before you can effectively apply the practical changes. No one just wants a set of rules to follow. This is the problem with many action-orientated self-help books today. Our Programs provide a learning experience that you can apply both personally and professionally.

Are programs available for my company?
Yes. We have done many internal company workshops with management and employees. We can work around your specific goals to create a custom workshop that fits the goals and values of your company.
How long are the programs?

The Programs are designed to include between 8-12 Modules. You can choose to complete the programs in 4-8 weeks. We have found that the 2 modules per week option is most effective because you will get a powerful injection of ideas and methods that will transform your life and company. Programs prolonged over long periods of time often lose their initial motivation.

How many people can join?

We have found that there are wonderful advantages to doing programs in group settings. You will see and hear how everyone has their own unique experiences and applications of our principles. We have done programs ranging from 5 to 500 people in a session.

Are there private sessions?

You may choose to take a program privately. Private sessions are suggested for those who want a completely personal experience. If you are choosing the relationships program, it is advisable to do so with your partner, however, you may still choose to do it alone.

Watch Videos and Read Quotes

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Blog Posts

Read articles that david Zulberg has written about habits and a healthy mindset.

Mishpacha Magazine Article

Mishpacha Magazine Article

Please read the latest feature in Mishpacha Magazine about the Life-Transforming Diet. - Read Article Yael Schuster did a wonderful job relating the interview. Enjoy!

5 Everyday Lessons You Can Learn from Purim

5 Everyday Lessons You Can Learn from Purim

Purim is the holiday celebrating a time when the Jewish people living in the ancient Persian Empire were delivered from extermination. Today, it is a day of joy for adults, and fun activities for children. Gifts of food are sent to friends, money is given to those...

Favorite Quotes

Certain quotes really impact the mind and heart. Here are some of my favorites.

The Heart

The Heart

The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart. - Helen Keller Such a beautiful insight. I would perhaps also say - The best and most beautiful things... - they must be perceived by a positive mind. As...

Beauty in things

Beauty in things

"Beauty in things exists in the mind which contemplates them." - David Hume So much of what we perceive as beauty, is just the mindset we choose to trigger. Two people can see the exact same thing. One will see beauty and the other will see chaos or disorder. Then...

Prosperity

Prosperity

Prosperity "Prosperity depends more on wanting what you have than having what you want." ~ Geoffrey F. Abert. Sometimes the answer to happiness and contentment lies in noticing what you actually have. New things and challenges can be exciting but you can never be...