“The root of all health is in the brain. The trunk of it is in emotion. The branches and leaves are the body. The flower of health blooms when all parts work together.”

The root of all health is in the brain – Perceptions and direction are controlled by the brain

The trunk of it is in emotion – Emotions are a consequence of our brain activity. If your emotions are not in check, it is a sign that your foundation is not on solid ground.

The branches and leaves are the body – The health of the body is simply offshoots of your mental and emotional state 

The flower of health blooms when all parts work together – You cannot the fruits of both physical and mental health, if your mind and emotions are not working in equilibrium. 

5 skinny habits bookThe 5 Skinny Habits includes Quotes from some of the greatest minds of all timeabout emotional and physical health, mindfulness, and habit formation, while presenting a practical program in order to make permanent changes, at the right pace.

 

 

Comments

comments

Pin It on Pinterest

 

Receive an at-a-glance chart, listing the Habits of the NEW Mind Body Synergy Diet

You have Successfully Subscribed!